For something new to begin something old has to end, and so it is at the end of every year! Today is the last day of 2011 and we need to say good-bye to the year that was in order to make room for the new year that will begin tomorrow. New Year's Eve is always a wonderful time for reflection as we contemplate the year that is about to end. Whether you can look back on the year and say "wow - what a great year I've had" - or "wow, that was a difficult year, I'm glad it's over" it's always good to acknowledge the past. By reflecting on the past we can re-affirm what is important to us and what we want in our life and bring these positive things … [Read more...]
Visions, Dreams and Goals
November 15, 2011 By 5 Comments
This week I tuned into a great teleseminar by Lev Nathan, a Life Purpose Coach in the USA, www.levnathan.com and what he said reminded me of the important difference between our visions and dreams versus our goals. Every great thing we achieve in life starts with a dream or vision. Dreams and visions come from our spiritual self - our soul. They are inspired thoughts from our higher self. I see our visions and dreams as our internal guide - leading us to our full potential, our reason for living, our life purpose. If we can dream or envisage something - then we can reach it - and that's where the goals come into it. Visions and dreams … [Read more...]
The Power of your Mind
November 8, 2011 By 6 Comments
You've all heard the terminology "garbage in, garbage out" in terms of computer technology - well the same goes for your mind! Fill your mind with garbage and you'll create garbage in your life - or looking at it from a positive perspective - fill your mind with your dreams and desires and start living the life of those dreams! Our mind is our most powerful tool in getting us what we want in life - but taming our mind is the most difficult thing many of us face and it all comes down to choice. Every day we face a myriad of choices - what time to get up, what to have for breakfast, what to wear, how to fill in the day, what to say, who … [Read more...]
Bernadette Griffiths is a Professional Trainer and Speaker, Certified Coach and budding Writer.
Bernadette’s passion is giving businesses and individuals the information and tools they need to lead successful, inspired, and joyful lives.
With 30 years of business experience and 50+ years of life’s ups and downs, Bernadette is well qualified to speak, train, write and coach on the success principles of Joyful Living.
Contact Bernadette to find out how you can live The Joyful Life.
